Gas Problem! Become healthy

Gas in the stomach is a common problem today. This is mainly due to malnutrition and constipation. You may have to be embarrassed many times, even if you have gas, especially because of office or public embarrassment, you can become a gas stomach. Today, in this post, you will know its home remedies. 

If you have gas, avoid eating tea, heavy food, fast pepper spices. Also avoid fast food in the market. Puri, samosa, kachouri, chat, etc. The main cause of gas problem can also be. If you gas in the night while you are sleeping, you have to wash your mouth before you sleep. One of the main reasons can also be mental stress. 

What's the gas problem?
 When there is more air in your stomach than usual, it is called a gas problem. It may sometimes be too stinky and in many cases no stench. Gas usually takes the form of a common problem after age 30.

Symptoms of gas problem in the stomach
Some symptoms of your body can usually occur if you have a gas disease. There are symptoms of gas problem in the human body, frequent stomach, bloating of the stomach, dizziness, stomach ache, swelling of the stomach and frequent passage of air.

Home remedies for gas problem
Domestic and ayurvedic treatment of gas in the stomach is considered the best. It is better to treat the gas problem at home. Below are some tips you can quickly get rid of your gas problem.

Your face has your passport now.

Another success of modern technology came to light, knowing that the airfields could not be identified in rows. Instead of traditional methods of identification, passengers can now only identify passports on both sides of the road.

According to Voice of America, this new technology has been successfully tested biometrically at Hartzfelded Jackson Airport for the first time in the United States. 

The new technology aims to save passengers, passengers and staff time in order to save valuable time.

With this technology, the identification of any passenger face is fully recognized and the full details of the passport need not be checked. 

Currently, the traditional biometric identification system has been introduced in all airports around the world, including the United States, but it has become a new dimension in the near future.

People who don't exercise become?

Because of the lack of exercise, the health of each fourth person in the world is at risk. 

According to the World Health Organization( WHO), the rate of exercise is increasing in more income countries due to the relaxed demand for jobs.

Experts have said that mobilizing people to live healthy lives around the world is a great success, and people from higher - income countries are slower and more comfortable. 

The World Health Organization has said that one-third of the world's population-one billion 40 million people do not exercise physical needs and do not exercise because they are more vulnerable to disease - related diseases such as acheysal, neurological disease and various cancer types

According to the report, the people of the world's richest rich countries are less slow, while women around the world are also very lazy in addition to the two regions of Asia. 

According to the World Health Organization, 2.5-hour exercise should be carried out every week or 75 minutes in hard work. Furthermore, at least two days a week should be exercised in order to detect all muscles in the body.

Likewise, during sitting down, light exercises should be done to enable them to lead a healthy life.

The easiest natural prescription for water to melt fat and ginger

New York (Monitoring Desk) knows everything about water, but experts have now shown that' Ginger Water ' has such amazing medical benefits that everyone will hear their daily use. According to the alternativehealthuniverse.com website, ginger water is the biggest advantage in saving fat and spreading fat, stomach and thigh fat.It is also proportional to cholesterol. Diminishes blood pressure. It is a powerful anti-infantry agent and antimicrobial. It protects many cancer types. During the system, blood is improved and the absorption of nutrients in the body is increased. Saves cold and flowing. Eliminates gastrointestinal disorders and guards joint pain. 

Ginger water with so many medical benefits is also very easy to generate and use. Take a few pieces of water, one and a half liters and a lime. In a ship, place the water and keep it straw. Put pieces of ginger in it when boiled and let it cook on the light for 15 to 20 minutes. Take it again, cool it down and add it to the lime.  
Experts also indicated the best time to use it. It says a glass of daily ginger water before and after breakfast and drinks before dinner for the best results.

Calories of fast foods are harmful to health

Health experts say that there should be no more than 600 calories in one meal, but in one study, 1033 and fast foods contain 751 calories at the time of eating a meal in the restaurant.

University of Liverpool researchers studied 21 different restaurants and 13,500 food products from six fast food channels. More than half these dishes consisted of over 1000 calories. One of the 10 plates had at least 600 calories.

Dr. Dr. Eric Robinson, head of the research, said that the research results were amazing, but they did not include calories in the sweet after starter, drink and meal in their research. The prospects received from the restaurant and the fast food chain Although the same dishes compared to the same dish, more calories were found in these cats. Research has shown that cooked food is the lowest in calories in the home. 

If you can't drink milk, eat yoghurt.5 benefits

Those who do not drink milk have received special support for the daily use of yogurt because milk is a diet full of calcium, protein, probiotic, vitaminB-2, vitaminB-12, potassium and magnesium made from milk. Dhee is also called the dairy hero. It is commonly used in everyday food, as well as yogurt clothes and drinks. If you can't drink milk, eat yogurt.
The body has many advantages, but some people also think that it is more beneficial than milk. The yogurt has some advantages as follows:

Benefit 1
The number of yogurt is the best protein, the key ingredients that help digestive food easily. In addition, the milk does not allow acidity to acne, it helps to avoid any stomach difficulties.

Benefit 2
Daily use of yogurt increases the strength of the human body and protects the bond of self- defense against all internal and external risks. Curd prevents many disease types. It protects the body's S, which prevents any germ from being weakened by the body or any illness.

Benefit 3
One of the best foods for the lovely and healthy skin. Yogurt is used in many home appliances that make the skin look and the hair look. Using yogurt on dry skin removes moisture and elegant skin and removes the stains on the face.
In addition, it is very beneficial to the health and strength of the hair of yogurt. It removes the hair style because the lactic acid in it removes the fungus that causes the dash.

Benefit 4
Experts in daily use based on health are extremely useful for those with high blood pressure because the blood pressure is normal. In addition, it is beneficial to the health of the heart and also saves diseases like cholesterol.

Benefit 5
Calcium and phosphorus in yogurt reinforce the bones, because calcium and phosphorus are very important for bones and tooth. Curds are permanently used to protect against osteoporosis and arthritis risks. The yogurt contains very low calories, so its daily use prevents weight loss. However, scientists say that if you want to lose weight or be safe from heart disease, you have to eat a daily diet.

How to take care of your cough?

Throat disruption, inflammation of the throat, respiratory infections or lung infections cause coughing. It is extremely important to take care of yourself.

Tip 1
Increases the air's moisture to prevent cough. Water steam Salam works to moisture.

Tip 2
In case of coughing, more water is thrown in order to make the oven slim and easy to get out.

Tip 3
Swelling water in warm water also reduces throat swelling. And there's a cough to rest. In addition, the lump in the throat can be easily removed.

Tip 4
Auxiliary tablets also help in coughing and drainage. Sliced straw can be used for it.

Tip 5
Keep out of smoke- free air pollution and any pollution of the environment. The smoke of Seattle can spoil cough, avoid it.

Tip 6
Due to the coughing, the hands should be washed with antibacterial soap, so that more germs can be prevented.
Note

Cold water and soft drinks are avoided. In cough, milk and cheese should not be used. Dry cough in oil should be fried with fried articles. Evite the use of fish and spinach.

Actor Shahid Kapoor is also suffering from cancer?

After renowned Bollywood actress Irfan Khan and actress Sonali Bindre, now the rumors are circulating that Shahid Kapoor, the most popular and most popular actor of the Indian film industry, is also suffering from cancer.

According to 'Times No', a few days ago social media and other Indian media reported that Shahid Kapoor was suffering from stomach cancer and he was diagnosed with Stage One Cancer. After arrival, Shahid Kapoor's fans were very upset and expressed regret.

In the past, it was reported that in the past, it was reported that the actor Shahid Kapoor 's film' Kabir Singh 'has left the actress and has gone to Delhi for surgery. After this news, the news of his cancer spread throughout India and Shahid Kapoor The fans are worried.

On the other hand, Shahid Kapoor's family expressed angry anger and denied all the news about being cancer and said, "How can some people write this?" What is the basis for this news? How can it be permissible to spread such rumors? '

 Actor,s Shahid Kapuor has recently shard a pictures with wife, in which she is looking at both good weather and looks good in the good mode and she is absolutely healthy.

Bollywood actor Shahid Kapoor has shown his performances in Kamakamab films, in his super hit movies, 'hide hiding, when Vy Matt, Padmohan, Haider, Fabulous, Seasons, Airla Punjab, Tere My Story, Feda , Chamber, bullying company and others.

Today's family-dominated family of Dapika Padukun and Ranveer

Lahore: There are so many weddings in the movies, but the original marriage of Pikaikon and Ranveer Singh will be done today. All the wedding preparations have been completed at Italy Lake Lima.

Dapika Padukon and Ranveer Singh's wedding will be today, all the wedding preparations have been completed at Italy's Lucknow. The Bollywood couple have set their marriage in a special way that is very interesting and surprising. Ranveer Singh and Dream Girl Priya Paidokon will do two weddings here according to media reports. Ranvir's first marriage will be held today under the South Indian customs and his second marriage will be held in "North Indian". Because Pachika is from South India, Ranvir reflects Sindhi and Punjabi culture.
 

Earlier, Arnold Schwarzenegger's visit to Pakistan

New York: Hollywood's world-renowned actor, Arnold Schwarzenegger says he will visit Pakistan soon. Prime Minister's Advisor for Climate Change Malik Amin Aslam said in his twitter message after meeting the Hollywood star.

Malik Amin Aslam, who is present in Poland for the corporation in the 'Global Conference of Parties 24', has issued his photo with his Twitter actor, Shallow Holder, and wrote about Arnold Shouting, Pakistan will visit Pakistan to highlight awareness about negative effects on Pakistan.

Arnold Schwarziger, formerly known as bodybuilder, has won world reputation because of his unusual work in Hollywood, when he received a lot of popularity from Terminator films, as well as Premiere, Trilogy, the Covenant of Barbara Films are included. Shallowsnagar also served as governor of California between 2003 and 2011 and now has become an effective voice against climate change.
 

Salman Khan got the honor of an Indian Indian star for the third time

Bollywood actor Salman Khan has been constantly successful for the top ranked Indian Indians, second at the Indian cricket team, Virat Kohli, while King Khan Shah Rukh of this top top. There are also no numbers.

This list of Indian Secretariat has been published in American journal Forbes. This list has been developed on September 1, 2017, on September 30, 2018, based on the income-based revenue collection.

 Salman Khan is at the top of this list. His film "Tiger is alive" and "255 million 25 million rupees of" Race Thari "has made them the highest revenue star in India.

Indian cricketer Virat Kohli earns 228 million rupees when the film star Akshay Kumar is ranked third in the first half of the 185-crore earnings.

Shahrokh Khan's upcoming film Zero may probably make him part of this list again, but this time he failed to make his place in the top ten of the list, he was second at last. Deepika Padukone is the only Indian woman who has got the fourth place in the list after earning 112 million rupees.
In the fifth, Indian cricketer Mahendra Singh Dhoni, Amir Khan Chota, Amitabh Bachchan, ranked seventh, Ranveer Singh, while Sachin Tendulkar Ninth and Ajay Dev Gun were in the tenth.

An interesting Smartphone app has been developed by anemia by analyzing these nails.

Atlanta:
An interesting Smartphone app has been developed by anemia by analyzing these nails.

When we talk about anemia or blood deficiency, it means that hemoglobin is low in patients or blood red cells are less than usual. At present, two billion people in the world suffer from this condition. If it is not treated then severe problems, heart diseases, and especially maternity, cause problems.

Emory University's Wilber Lem, located in Atlanta, considered a lack of blood through a smartphone and made an app that helps anemia identify the images of nails. It is clear that before this, experts have developed a special light on the human body and have successfully developed the system of diabetes.

After researching experts, experts have said that underneath the fingers nails, anemia can be credible as a diagnosis, as hemorrhoids are responsible for dying under the nails. The app reveals a lack of blood in the eyes of the nails. On its back there is a huge online database of hemoglobin patients and they see a picture of it and successfully identifies anemia.

According to Wilton Lem, an expert does not need to know the blood loss and this work gets done in seconds. However, it is a massive trial that will be tried on elderly, pregnant women and small children.
 

Mahira Khan once again joined Asia's attractive women's list

London ;
 Pakistani actress Mahira Khan has once again made a list of Asia's charming and beautiful women listings and has come to a very astonishing number.

 According to the details, a list of recently released Asian women's 50 attractive and charming women has been released by British magazine 'Eastern I.' In the ongoing list, Aaya Bhatt fourth and Maheera Khan were fifth, but this year Maheera Khan has left behind Indian actress Arya Bhatt and has reached fourth.

 This year, for Mahitra Khan, is ending with remarkable achievements in which they did not play a movie or movie, but TV ads should be the focus of everyone and be present in welfare tasks.

This list includes another Pakistani actor, whose name is Sangeem Saeed and he is in the 19th rank in this list. In this list, Sangeem Saeed from Pakistan was 19, Armanina Khan was 24, Mahus Hayat 40, while Iqraazes 46 There are number nine.

The first number in the list is the latest Picasa pedicure in the wedding band, while Paranak Chopra is second. Apart from this, the third position in the list is Indian TV actress "New Sharma" and the fifth Shivanagi Joshi has. In the list of attractive women, Katrina Kaif is No. 9.

Scientists gave useful advice to those who were fast food

New York (Monitoring Desk) French fries are considered very hazardous for heart health, but a scientist has now told how much french foods do not harm the health. According to Mail Online, Dr. Eric Rim, professor of Howard University, has declared French fries a "hit bomb" that can cause a heart attack by man in serious heart disease, but he has said that "daily only Eating 6 French fries do not harm the health. If you want to avoid heart diseases, then after six minutes of lightening your appetite, you must eat six French fries. More than that, it can be dangerous. "
You must read: The latest picture of Maryam came out, but it was overwhelmed on social media.

According to the report, Dr. Rim reminded the reminder in his article published in the New York Times, based on the research of Italian scientists, in which he stated that "Those who survive French fries are eating their age The ratio is longer than 6 months. "People are criticizing social media on Dr. Raim's article. Most of them say that eating 6 French fries is better than a man. However, the medical community has supported the study of Dr. RIM's Standards and Italian scientists, and has said that hazardake risk increases twice a day by eating french fries.
 

Colds and cats

Man has fulfilled his food needs for centuries with agro-animal feed, birds and aquatic life (C food). Cats are nutritious in food and nutritious foods in particular. Demand for food produced by fish and barks in birds According to specialists, once a week, fish and bitter food can be consumed by cholesterol, blood pressure and lungs during the week and also by defence. Some food production techniques are served.

Bake Fish Making Lives

Ingredients
Fish pieces Half a kilo of cocoa.
 A Red Cure Cup paste.
 Use Sugar dining spoon. 
A Fish Sauce tea spoon Leaf leaves three meal spoon. 
Banana leaves five numbers Mix visa tables. 
Two hundred grams (sliced or chopped) Red pepper 2 to 3 numbers (sliced) Recipes Mix well with a bowl of coconut, curry paste, sugar, fish juice and lime leaves. 
Now add the fish to my net well and leave for 25 to 30 minutes.

Colds and cats

Man has filled his food needs with agro-animal feeding, birds and aquatic life (C food) since centuries. Cats are nutritious, especially in food and nutritious food. In the birds the demand for foods made by fish and barks According to specialists, once a week, fish and bitter food can be consumed from cholesterol, blood pressure and lungs in the week and also increase in defense. Some techniques for producing food are served.

Bake Fish Making Lives

Ingredients

Fish pieces Half a kilo
Coconut Country. A Cup
Red Cure paste .Use dining spoon
Sugar. A tea spoon

Fish Sauce Three meal spoon

Leaf leaves. Five numbers

Banana leaves

Mix visa tables. Two hundred grams (sliced ​​or chopped)

Red pepper two to three numbers (sliced)

Recipe

Mix well by adding coconut country, red curry paste, sugar, fish juice and lime leaves to a bowl.

Now add the pieces of fish to it well with my net and leave for 25 to 30 minutes.

Set banana leaves on a baking tray and save mix viz tables on them.

Then put them on my net already and keep the remaining spices from above.

Now make these packets close to tooth box and place it in the baking tray and stumble or stumble for two to twenty degrees centimeters in the hot air for twenty to twenty minutes.

Now remove fish packets from the baking tray and put them in the dishes.

Then from scratching the red pepper slice to the top.

Eat Red Apple ... Grow Beauty

Today, around the world, 'apple apple is being eaten globally.' You are also listening to 'I'm sorry'. 'Every time you use an apple, use it away from the doctor'. But women stay away from the illnesses, even with the desire to look forward to seeing the temptation, attractive and beautiful. Red apple food is helpful to enhance beauty, maintaining and charming.

Apple a magical fruit for skin

According to the American Drumotologist's opinion, women should buy a half-cup of flour in the day and men should have two cups of essential food. These fruits are very important for the skin to promote essential ingredients, vitamins, minerals, potassium and fiber. The red apple is a magical fruit, which helps your skin to provide all the essential ingredients and enhance its retention.

 Protecting the Range

The red apple enhances the amount of vitamins in the body, and vitamin C is very important to make a type of protein colagen. Collagen is a protein that is able to keep our body cells in this position, which quickly acts as flexible and flexible. According to a study published in the American journal, all the women who are over 40 years old and appearing on their face and neck, should they increase the amount of vitamins in their diet, then eat red apples and vitamins C Add me

Natural glow and freshness of skin

The red apple contains natural shine and refreshing minerals, which is also a copper. Copper is considered to be the best for the skin and a healthy man needs a 7% copper daily. A big red apple is capable of copper needs. Apart from this, Copper helps in preparing fishermen in the body. The marinas protect the skin from the ultraviolet radius of the sun, as well as it plays an excellent role in the preparation of other body tissues.

Skin Cancer Protecting

A red apple also provides a high amount of vitamin A, which removes skin drainage and fatigue. According to the research conducted by the Lensing Patients Institute, vitamin A reduces the risk of skin cancer. Not only this, vitamin A prevents skin problems caused by an aging age. In addition, it keeps skin safe from nails, chest and thunderstorms.

Anti-aging

Apple is also an antiaging fruit. Recent research in the United States has claimed that a person eating red apples daily is not old enough to be older, due to which the red apple is a chemical called mesodolytics, which is very helpful in preventing the adverse effects. In addition, the natural chemical present in it enhances the cells of cells and destroys the sales 'sensant' with a growing age.

Sally Barties Like Red Apple

Red apple is the essential part of the diet of elegant, intelligent and healthy syllables. This is due to the effects of nutrients and apple in the apples. The nutritional present in it where the skin reaches the skin, the ingredients present in the body are considered to be very important for human health. You know how famous salicytiles use red apples and when they apply red apples.

* Hollywood's famous actress Demi Moore likes to eat apples by cutting the smashes, she says that sweet apples use apple boats as a sweet. This lightweight snack is in the body without affecting your diet. Sugar meets the need.

Gold bricks will be auctioned in Saudi Arabia

Jeddah (NNI) customs officials of Jeddah-e-Islami port will reimburse 54kg gold bricks. Of them, 42 bricks are 47 kg and the remaining three is 7 kg. Auction will be held on December 9. According to the Guerrillati news agency, every person wishing to participate in the auction will be required to deposit 5 thousand rupees, which will not be refunded to buy gold. The Customs note noted that the auction decision All money will have to pay for cash or check. Gold purchased only after the decision is taken from customs within 5 days. If you do not do this, additional charges will be required to pay.

Kidney donation to a Muslim friend for Sikh girl

In kashmir, the Sikh girl became a house and hospital barrier to thank her Muslim friend, and the girl decided to bring the case to court.

Manjit Singh Kohli, 23, a social worker from the Dampurpur district of Kashmir, has decided to donate a grid to his 22-year- old Samran Akhtar, a resident of Rajohar district, according to the Indian newspaper.

 Kohli says that we both have friends over the last four years and that Samin Akhtar has been doing social work in Jammu for many years, that I have a passionate relationship with him and that I have a firm belief in humanity, which has given me a donation.

Kohli also says that Srinagar never told her anything about her illness, knowing that I came through a friend of mine, that she's a hard partner when she needs me. Decided to give a grid.
Sohail Akhtar is also a friend of his friend in this unfaithful process, saying that Kohli is the owner of an amazing personality. Summon also said that Kohli expressed his desire to give me my child by contacting me, for the first time I didn't believe in my ears, but when he took me to the competent committee, my heart was filled with emotions and it was a real process for me to change my life.

However, he says that doctors of the Institute of Medical Sciences (SKIMS) are delayed by putting " unnecessary barriers " due to the permission of the donation committee, not knowing why we are being walled. Kohli says that his family sent the notice to the hospital and will never accept it, but I can make my own decision, I donate legally, I don't need the consent of my family.

Kohli also says that he will refer the court to the week in which the hospital should be ordered to take a delay in the delay process, because in such cases there is a previous verdict, hopefully the decision was in our favor.

Kidney donation for Sikh girl's to Muslim friend

In the Kashmir, Sikh girl became a home and hospital barrier to donate her gratitude to her Muslim friend, the girl decided to take the case to the court.

According to the Indian newspaper, Manjit Singh Kohli, 23, of social worker, Dampurpur district of Kashmir, has decided to donate a grid to his 22-year-old Samran Akhtar, a resident of Rajohar district.

 Kohli says we both have friends for last four years and Samin Akhtar is doing social work in Jammu with many years, I have a passionate relationship with him and I have a firm belief on humanity, who has given me a donation Have come

Kohli further says that Srinagar never told her anything about her illness, knowing that I came through a joint friend, she is a hard time partner with being a friend, when she needs me. Decided to donate a grid.

Sohail Akhtar is also a friend of his friend on this unfaithful process, saying that Kohli is the owner of an amazing personality, I can only thank him for his love and kindness.

Summon further said that Kohli had expressed his desire to give me my kid by contacting me, for the first time I did not believe in my ears but when he took me with him to the competent committee My heart filled with emotions, and it was a real life change process for me.

However, he says doctors of the Institute of Medical Sciences (SKIMS), due to the permission of the donation committee, are delayed by putting "unnecessary barriers", not knowing why we are being walled.

Kohli says his family has sent the notice to the hospital and will never agree to it, but I can take my own decision, legally able to donate, I do not need family consent.

Kohli further says that he will refer the court to the week that the hospital should be ordered to take a delay in the process of delay, because there are previous verdict in this kind of cases, hopefully the decision came in our favor.

Five amazing benefits of oiling in hairs

The hair plays an important role in the beauty of any human, so it is also immoral. Today's busy routine has become very difficult to take care of hair, as well as it is more difficult to take care of hair because of environmental pollution.

In case of hair loss, women face the most of the problems. Looking forward to this problem, early specialists have suggested regular oiling in hair, and there is also a lot of benefits on its benefits.

 

Bright and tallest Hair

By applying oil in regular hair, the hair becomes soft and smooth and shiny. Apart from this, feeding on daily basis requires vitamins and other important ingredients, as it is essential to put oil in hair. Oil in hair can save other chemicals such as shampoo etc.

Oil is an agent that provides nutrition to hair. Opens the pores from the oil massage to absorb the oil better. By giving you the strength of the heart, gives you a sense of satisfaction. Connect with regular oiling are strong and hairy and healthy and healthy

 

America's blind girl reached Pakistan to marry

Bahawalpur (Daily Pakistan Online) Facebook, where many Pakistani boys insulted American slums, national cricketers also started trapped in the skirts of American Hussein. National Blanketer Mujibur Rahman married a US girl who was friends on Facebook.

 Britney Mingamery, the American girl of the Bahawalpuron unit staff Colony Mujeeb-ur-Rehman, became a Facebook fan and her friendly friendship turned into love. In the love of Mujibur Rahman, Britney accepted Islam only two years ago in 2016, but she came to Pakistan on Wednesday. On Thursday, Bahawalpuron unit Staff Colony had a simple but promising ceremony in which he started a new life journey.

Britney said that Family acceptance of another culture is such a very little and especially a person suffering from poverty is very difficult to accept in family but when I met Mujibib and his family, everything was quite different. I am very pleased to come to Pakistan, Majeed's family is also very good. "I was very pleased with this marriage and I did not have a lot of happiness, my dream was fulfilled and I was in Britney. I'm very happy with

 The American bride Britney Mingamery and Pakistani glamorr Rehman are both special parsons, Britney's full, while Mujib partially disappears. Mujeeb-ur-Rahman is a part of the National Under-19 Blind Cricket Team.

Why do not weep apples?

One of the most famous English words that 'one apple daily, can keep you away from the doctor', almost all the people will hear thousands of times in their childhood, this phrase can be accurately estimated to be an apple of an apple daily. How useful is the use of human health.

According to nutrition, many nutrients in apples are found in apples, besides this, many important vitamins, minerals and other nutrients contain the ability to keep humans away from all diseases.

 Experts have said that one of his own health reports have said that apple peaks contain 9 times more nutrition compared to its dowry and 75% of apple apples are in its peak. He added that the apples of the apple peas There are more than a few people who would probably know. Those people who take apple and eat apples will certainly leave the apple without stirring after knowing these benefits.

Benefits of food including apple peel:

US Department of Agriculture (USDA) in its report has said that fiber has a large number of apples in the apples. The fibers feature that it does not seem hungry for a long time and feels full of stomach. Cancer prevention of fiber liver cancer in Apple apple can prove to be amazingly helpful and strengthens the bones. Fiber is also very beneficial to fasten food and diabetes.

The use of an apple with a daily stroke keeps away from all the diseases of the lungs, the compound called 'quercetin' in the apple peak plays an important role in removing all kinds of lungs.

One of the advantages of apple peaches include one that also causes weight loss. Health experts say that people who are worried about their weight gain can use a single apple daily and with apple juice, they can also reduce the weight of alcohol by weight. The stomach of apples keeps the stomach sufficient for a long time, which does not take hungry after a little while and it reduces weight.

Use apples with rods to cure heart diseases. American experts say apple does not give rise to pale blood pressure and is very useful for cholesterol. In addition it corrects the elasticity of the body in the body, which improves blood circulation.

(USDA) in its report is to say that Apple is full of vitamin A, C, and awning. In addition, it also contains several important minerals that include potassium, phosphorus, and calcium. These vitamins and minerals work in the human body to remove heart, brain, nerve, skin and all kinds of diseases in the bones.