Why do not weep apples?

One of the most famous English words that 'one apple daily, can keep you away from the doctor', almost all the people will hear thousands of times in their childhood, this phrase can be accurately estimated to be an apple of an apple daily. How useful is the use of human health.

According to nutrition, many nutrients in apples are found in apples, besides this, many important vitamins, minerals and other nutrients contain the ability to keep humans away from all diseases.

 Experts have said that one of his own health reports have said that apple peaks contain 9 times more nutrition compared to its dowry and 75% of apple apples are in its peak. He added that the apples of the apple peas There are more than a few people who would probably know. Those people who take apple and eat apples will certainly leave the apple without stirring after knowing these benefits.

Benefits of food including apple peel:

US Department of Agriculture (USDA) in its report has said that fiber has a large number of apples in the apples. The fibers feature that it does not seem hungry for a long time and feels full of stomach. Cancer prevention of fiber liver cancer in Apple apple can prove to be amazingly helpful and strengthens the bones. Fiber is also very beneficial to fasten food and diabetes.

The use of an apple with a daily stroke keeps away from all the diseases of the lungs, the compound called 'quercetin' in the apple peak plays an important role in removing all kinds of lungs.

One of the advantages of apple peaches include one that also causes weight loss. Health experts say that people who are worried about their weight gain can use a single apple daily and with apple juice, they can also reduce the weight of alcohol by weight. The stomach of apples keeps the stomach sufficient for a long time, which does not take hungry after a little while and it reduces weight.

Use apples with rods to cure heart diseases. American experts say apple does not give rise to pale blood pressure and is very useful for cholesterol. In addition it corrects the elasticity of the body in the body, which improves blood circulation.

(USDA) in its report is to say that Apple is full of vitamin A, C, and awning. In addition, it also contains several important minerals that include potassium, phosphorus, and calcium. These vitamins and minerals work in the human body to remove heart, brain, nerve, skin and all kinds of diseases in the bones.